"Health is wealth" means your physical and mental well-being are your most valuable assets, more important than money, because good health enables you to enjoy life, work productively, and achieve happiness, while poor health diminishes the value of any riches; it emphasizes that investing in healthy habits like a balanced diet, exercise, rest, and stress management yields true prosperity, preventing costly illnesses and increasing overall life satisfaction.  

What it means-

Enjoyment: Without health, you can't truly enjoy wealth, family, or life's opportunities. 

Productivity: Good health provides the energy and focus to work hard and be efficient. 

Financial Savings: Staying healthy reduces medical expenses, saving money on treatments and medicines. 

Holistic Well-being: It encompasses physical, mental, and spiritual wellness, not just the absence of disease. 

How to make it true-

Balanced Diet: Eat fruits, vegetables, and whole foods; avoid junk.

Regular Exercise: Stay active through workouts or outdoor games.

Sufficient Sleep: Get enough rest for your body and mind.

Stress Management: Practice yoga, meditation, or stay calm.

Avoid Harmful Habits: Limit screen time, alcohol, and tobacco.

Hygiene & Hydration: Drink clean water and maintain good hygiene. 

In essence, taking care of your health is the best investment for a long, happy, and prosperous life, allowing you to fully experience the wealth you accumulate.